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know me

My mission

My passion is helping people become and maintain the best versions of themselves. I achieve this by creating a safe, supportive, and empowering environment for all clients. My goal is to assist you in developing and utilizing coping skills, while working toward your personal goals, and establishing and maintaining self-care regiments and mental health.

My vision

Pull from original branding notes, My passion is helping people become and maintain the best versions of themselves.

why i am a counselor

I found myself helping all of my dorm mates all during my undergrad years and thought I can make a difference on a larger scale. I started with teaching head start, then working as a therapist at inpatient psych hospitals, to now working full time in the ED helping adolescent patients when they come in with crisis. I have been in private practice for 10 years, and it has been some of the most rewarding work for me. (I want to say this without saying work) Being a therapist is completely lifelong and I’m thank you for journey.

Core beliefs & values

SELF-LOVE

Honoring your worth with compassion and care.

Embracing change as a path to healing.

GROWTH

Building lasting habits for long-term wellness.

SUSTAINABILITY

Feeling seen, heard, and held through connection.

SUPPORT

CERTIFICATIONS

The journey is better together